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In the digital age, we live surrounded by screens, notifications, and constant information. This state of hyperconnectivity, while seemingly harmless, can have significant effects on both our mental and physical health, particularly during vulnerable times like cancer. After a cancer diagnosis, it’s natural to search for information online or turn

We all know that excessive sun exposure can cause skin cancer. In fact, according to recent data in Spain, in 2024, 30 cases of non-melanoma skin cancer were recorded per 100,000 inhabitants, and 12 per 100,000 cases of melanoma. But what not everyone knows is that people undergoing cancer treatment

Overcoming cancer doesn’t always mean leaving all its traces behind. For many people, especially those who have undergone surgeries or treatments that alter their physical appearance, recovery doesn’t end with discharge: it also means reconciling with a body that has changed. Scars, hair loss, changes in the skin, or body

Mindfulness or full awareness, is a practice that invites us to pay attention to the present moment, without judgment or demands. Its goal is to help us get out of “autopilot” and respond to life with more calm, clarity, and kindness toward ourselves. Beyond the emotional level, this approach has

Cardiotoxicity caused by cancer treatments, such as anthracyclines, is an increasingly recognized complication. Cancer and cardiovascular diseases share risk factors along with biological mechanisms, making it necessary the development of a collaborative approach between oncology, cardiology, and hematology. Before, during, and after treatment, active cardiovascular monitoring can detect potential heart

Cardiotoxicity is an alteration in the function of the heart muscle caused by certain cancer treatments, especially antineoplastic drugs such as anthracyclines. This dysfunction can progress to heart failure, one of the most serious complications in cancer patients. In the early stages, we speak of subclinical or preclinical cardiotoxicity, when