Shopping guide for healthy eating
A healthy lifestyle accompanied by a varied and balanced diet can prevent cardiovascular diseases. However, in today’s society where rush and stress sometimes take the lead of people’s lives, it can be easy falling into a diet based on processed foods. With the aim of helping people increase the consumption of beneficial food for their […]
Resilience and cancer: a relationship key to face the disease’s psychological effects
According to the Royal Spanish Academy, resilience is the “adaptation capacity of a living being in the face of a disturbing agent or an adverse state or situation” or the “capacity of a material, mechanism or system to recover its initial state when it has ceased the disturbance to which it had been subjected.” But […]
Our patients are the heart of the RESILIENCE project
In April 2024 we have organized patient encounters in different locations in which we debated the following topics: We greatly appreciate the involvement and contributions made by the patients and their families in these encounters. By sharing their needs with us we may get to know aspects to improve and help them feel more comfortable […]
Intermittent fasting: how does it influence cardiovascular health?
We are increasingly aware of the need to eat a balanced diet and follow habits that help us strengthen our health, for this reason, intermittent fasting is a topic currently under the spotlight. Some people defend it for its multiple benefits and others are against its practice, alleging potential health risks if done without the […]
20 minutes a day of exercise to tackle the effects of a sedentary lifestyle
With the beginning of the year and the establishment of new challenges and objectives to meet, gyms fill their registrations with new subscribers in search of physical activity. But how much time of exercise is necessary to really obtain benefits for our health? Dr. Valentín Fuster, General Director of the Spanish National Center for Cardiovascular […]
Early detection of cancer: How can it be managed and what are its advantages?
Currently, thanks to the progress in research and development of effective cancer therapies carried out by the health scientist, the number of people who manage to overcome this disease is increasing.Early detection of cancer increases the percentage of success in its cure and, therefore, at RESILIENCE we want to share with you in this post […]
Benefits of practicing meditation exercises in patients with cardiovascular problems
The direct link between current cancer treatments and the development of heart failure in the future for people who receive them is an obstacle that we face, with the compromise that this implies in the quality of life of patients in the coming years and in its long-term survival. At RESILIENCE we work to break […]
Take Care of Your Heart During the Holidays: Tips for Patients with a Cancer history
The holiday season can be a time of joy, but it can also come with challenges for those who have faced cancer and are at heart risk. To ensure that this time is enjoyed in a healthy way, it is essential to pay special attention to heart care. Here are some practical tips for patients […]
What do RESILIENCE patients think about it?
To guarantee our approach to the patients participating in the RESILIENCE clinical trial, and offer them the opportunity to exchange experiences of their participation in the clinical trial in a safe space, we regularly organize round tables between them and our medical team. In these debates the patients can share their feelings closely, providing valuable […]
Hodgkin and non-Hodgkin lymphomas: what is the difference?
Excerpt: All lymphomas originate from a type of white blood cell called lymphocytes, but there are different types, and they behave, spread and respond to treatment differently. Cancer appears when cells that have some abnormality reproduce uncontrollably. There are many different types, but we can group them into two main categories: hematological cancers, which originate […]
